My recent reading of Montaigne has increased my interest in how simple, straightforward “how to live” advice is made available. In our era we rely on data to validate our claims, so contemporary advice takes on a different hue. I was struck by this when I came across The Ψ Project blog and a list of findings from studies during the year that yielded insights both useful and interesting. (These were originally assembled by David DiSalvo at Psychology Today.)

Here’s a sample from that list for 2010 which reads a bit like the 16th century guidance provided by Montaigne referenced in two earlier posts, here and here:

We spend almost half of our time awake lost in day-dreams…. And it doesn’t make us happy.

We’re happier when we’re busy, but are wired to be lazy.

The rich have no need to develop empathy. The poor do.

Forgive yourself for procrastinating, and the procrastination will stop.

Note: You can read DiSalvo’s list for 2009 here. A few samples:

If you have to choose between buying something or spending the money on a memorable experience, go with the experience.

Turns out, saying you’re sorry really is important—and not just to you

If you’re preparing for a specific challenge, make sure you prep for that challenge and not just ones like it.

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